Feed G Recipe Book

NZ$5.00

This recipe book is for real-life cooking.

Cheap meals that still taste awesome, quick dinners for busy whānau, and high-protein meals that keep you full.

Plus a few simple “fancy” recipes for when you want to impress without spending hours in the kitchen.

12 easy, affordable recipes your whānau will actually eat.

Good kai. Simple ingredients. No stress.



🥖 Starters & Sharing

  • Bacon & Cheese Cobb Loaf

  • Rosemary & Garlic Focaccia

  • Boil Up Croquettes with Creamy Gravy

🍗 Mains

  • Chicken Mac ‘n’ Cheese

  • Honey Garlic Chicken Tortilla Skewers

  • Lemon, Garlic Chicken with Creamy Sauce

  • Loaded Mince Protein Bowl

  • Viral Potsticker Dumplings

🍰 Sweets

  • Pani Popo (Sweet Coconut Buns)

  • 3 Ingredient Feijoa Ice Cream

  • Feijoa Crumble

  • Red Velvet Chunky Cookies

This recipe book is for real-life cooking.

Cheap meals that still taste awesome, quick dinners for busy whānau, and high-protein meals that keep you full.

Plus a few simple “fancy” recipes for when you want to impress without spending hours in the kitchen.

12 easy, affordable recipes your whānau will actually eat.

Good kai. Simple ingredients. No stress.



🥖 Starters & Sharing

  • Bacon & Cheese Cobb Loaf

  • Rosemary & Garlic Focaccia

  • Boil Up Croquettes with Creamy Gravy

🍗 Mains

  • Chicken Mac ‘n’ Cheese

  • Honey Garlic Chicken Tortilla Skewers

  • Lemon, Garlic Chicken with Creamy Sauce

  • Loaded Mince Protein Bowl

  • Viral Potsticker Dumplings

🍰 Sweets

  • Pani Popo (Sweet Coconut Buns)

  • 3 Ingredient Feijoa Ice Cream

  • Feijoa Crumble

  • Red Velvet Chunky Cookies